RESOURCES

RESOURCES

At Remember Wellness, we believe healing is sustained not only through safe housing and community but also through access to practical and mindful tools that support daily life.

Our resources are designed to guide individuals in recovery through common challenges — whether it’s navigating free time, evaluating job opportunities, practicing mindfulness, or building financial stability.

Each guide is free to download and created with the unique needs of people in recovery in mind. They are clear, practical, and immediately useful, helping turn moments of uncertainty into opportunities for growth.

By using these resources, you’re also part of something bigger.

Every download connects back to our broader mission: to sustain Remember Wellness Recovery Homes through the creation and sharing of wellness tools.

That’s why we also offer Words & Wellness: Affirmations and Practices for Holistic Wellbeing — a book created by our founder, Preston Murray, to provide daily practices for recovery and holistic living. Proceeds from the book directly fund our homes, making these resources not just tools for your journey but also a way to support the journeys of others.

Resources for Recovery & Wellbeing

Evaluating Job Opportunities Through a Recovery Lens

Choosing the right job in recovery isn’t just about income — it’s about finding work that supports your wellbeing, aligns with your values, and protects your sobriety.

This guide introduces the THRIVE Evaluation System to help you assess whether a job opportunity is a good fit for your recovery journey.

Financial Assessment for People in Recovery

Money can be one of the biggest stressors in recovery.

This Financial Assessment is designed to help you take an honest look at your current financial situation, understand how money stress affects your recovery, and set meaningful goals for the future.

This tool guides you through:

• Income and employment status

• Housing and living expenses

• Debt, credit, and savings

• Financial goals and recovery connection

The assessment isn’t about judgment — it’s about awareness. By completing it, you’ll have a clearer picture of where you stand today and what steps you can take toward stability and independence in recovery.

30-Day Financial & Emotional Tracking Guide

Financial wellness is about more than money — it’s about awareness.

This 30-Day Financial & Emotional Tracking Guide helps you see not only what you spend, but also how emotions and spending patterns connect in your daily life.

You’ll find:

  • Simple daily tracking sheets

  • Weekly reflections to notice patterns

  • Catch-up strategies if you miss days

  • A final 30-day summary to help you set new goals

This guide is not about perfection. It’s about building awareness and creating a healthier, more mindful relationship with money in recovery.